Please Read My New Holistic Articles!

Hi All! I’ve recently acquired my own webpage as the SF Holistic Living Editor at http://www.examiner.com. I get to post informative articles and reach a global audience – But, I need your help to get things started.  If you could take 2 seconds to click on the link below and read my short article, the…

Holistic Cooking Class!

Veda health announces the next Holistic Cooking Class: The Healing Power of Food 6:15pm Thursday, April 19th at Soulutions for Daily Living, Newtown, PA  Please call 215-968-9750 and reserve your spot as space is limited.

Arnica – A Deeper Look

Amidst the mountainous regions of Europe and the Northwestern United States, a yellow-petalled perennial flower holds the power of true bruise-healing wonder. Arnica montana, one of 25 species of flowering plants in the Asteraceae family, is an herbal gem for medicinal uses in Ayurveda, European folk medicines and homeopathy. Commonly known as mountain tobacco and wolf’s…

Amazing Arnica!

I love Arnica. Yes, it’s odd that someone could be in love with a flowering plant, but this little daisy like panacea has bailed me out on multiple occasions. And, it has done it once more… Clumsily, I fell the other night – a nasty fall that almost broke my foot. I tripped over a…

Holy Choppino!

This video is superb for making San Francisco style Choppino!  Remember, tomatoes are a nightshade that along with the fish and spices can be pitta aggravating, so this soup is best for vata and kapha constitutions in moderation. 

Brown Toothpaste?!

Hey Natural Product Enthusiasts! Here is a very interesting natural toothpaste press release. It’s Zion Health’s Claybrite Xtra.

Say Chia!

Remember those little green sprouting ceramic pets we all had back in the  80s? You know, the one where you mixed the little seeds with water and brushed it onto a little pig or sheep terracotta figure and watched it grow a bushy little garden “fur” coat. Well, I bet you never thought those little…

Officially Organic?

Some alarming news for the field of Organic Agriculture has come to light in an ongoing search for the authenticity of organic food. Peter Townsley, former president of a California Liquid Fertilizer, Gonzales, California was indicted last year for scheming to defraud purchasers of organic fertilizers and the approval agency, by falsely representing his company’s fertilizer…

Hungry For Change!

Hey Everyone! Here is a trailer for a truly dynamic, incredibly interesting EWG video series on changing your lifestyle with food. It is a compilation of many of the leading faces in the Nutrition, Health and Fitness industries. After watching this trailer, I’m curious what the series with bring and what parallels it might have…

The Blood Type Diet!

Perhaps you’ve heard of the Blood Type Diet (BTD). Here is an extremely interesting analysis of a Blood Type O individual from Dr. D’Adamo’s website.  There are actually many parallels in this diet to Ayurveda. Taking Blood Type O for example – They have classic Pitta type characteristics: decisive, organized, goal-oriented, practical, aggressive, fighters, prone…