Good Morning Foodies! Today’s post is about Beets, beets and more beets! I must confess that for most of my life, I’ve been afraid of these little jeweled-tone babies. But, after a wonderful Ayurvedic cleanse And the introduction to delicious Golden Beets, I can now say that Beets of all varieties are a much moreContinue reading “Beet it!”
Good Morning Garlic Lovers! If you’re not already aware of the amazing health benefits of garlic, you are most likely aware of its lovely pungent aroma and flavor. Ayurveda views Garlic with the gunas (qualities) of katu (pungent) and tamasic (heavy, grounding, earthy). In a Yogic path, yogis abstain from tamasic food such as garlicContinue reading “Fabulous Garlic Confit!”
Greetings Wellness Comunity! Veda Health is expanding her culinary services and now offering The Cookwell Chef for your convenience. If’ you’re interested in improving your health through diet and wellness but pressed for time, try Veda Health’s new Personal Chef Experience. Visit http://www.cookwellchef.wordpress.com for full details and begin to Cookwell today!
Good Morning All! Are you stressed today? Do you feel like your breath is shallow, head is full of thoughts and body is exhausted? Are you juggling work, friends, homelife and finances with difficulty? If so, then you might be suffering from Adrenal Stress depletion. Ayurveda and Yoga are long known to be effective for regulatingContinue reading “Ayurveda for Stress!”
Greetings All! This is a breathtaking video of a wild gorilla encounter with a human camp in Uganda. It is such a beautiful display of our shared love and energy with every creature on this planet. The kindness and acceptance of the gorillas with the man points to the true meaning of a positive connectionContinue reading “Gorilla Encounter!”