Feelin’ Good Fascia

Fascia is connective tissue that attaches our tendons to our bones. It is often under stretched and frequently the site of inflammation and injury. Check out this great article on fascia and stretching techniques. Namaste! Active Isolated Fascial Stretching By Perry Nickelston, DC, FMS, SFMA How would you like to empower patients to increase coordination,Continue reading “Feelin’ Good Fascia”