Inspired Girl!

What an inspired story! Check out this short video of clips from Jennifer Tuma-Young who through loving herself, lost 100 lbs and began to change people’s minds about their self image. Gratitude and Blessings to her!

Transcendental Meditation (TM) & Oprah!

Very interesting interview with Oprah on her perspective of how Transcendental Meditation has helped improve her life and the lives in her company. Enjoy!

Fast Facial Acupressure!

As many of you know, I have an Acupressure certification and teach Acu-Yoga. I love supporting the two and presenting unique ways to increase our daily health by stimulating Chi and Prana throughout our bodies. Above is a great mini-video from one of my favorite Health Channels, Veria.com. Below is my link to The Ultimate…