Coaching

 

Holistic Ayurveda Consultations

Uniquely Designed for Whole Body, Mind & Spirit Wellness

This video provides an overview of some of the elements in your personal Ayurvedic Consultation

 

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4 Comments

4 thoughts on “Coaching

  1. Julie, I want you to know how beneficial your Ayurveda consultation with me has been. I have been following your guidelines for about three months and have had positive physical changes as well as a more healthy mental attitude.

    I am much more aware of the foods and spices that help keep my body “happy”.  I no longer have the bloated feeling after meals.  My daily rituals have kept me on track and I know what to do when I get off track because of busy days.

    I look forward to reviewing my progress with you!

  2. I have had a few medical issues that I have been seeing “Regular” doctors for treatment. I had exhausted most of my options. At this point, I was ready to try a different approach; a healthier holistic approach.

    I knew of Wellness Coaches but never sought one out until I met Julie at the Soulutions Store in Newtown, PA. She was so friendly and warm when we spoke that I wanted to learn more about her. My research turned up that she practiced Ayurvedic Counseling.

    I didn’t know much about Ayurveda and this was my first experience with a healthier approach with my treatment. When I sat down with Julie and she made me feel very comfortable and explained everything in full detail.

    I left feeling rejuvenated and couldn’t wait to start my clean eating/living. I never knew that drinking room temperature water was better than drinking ice water. I stopped that day drinking my ice water.

    We speak very often and she makes you feel like a friend not a patient. If you have questions or ask for a recipe, she will have it to you within the next few hours after you just seen her in person. She checks in with you via email as well and this is just as personal. =)

    CH

  3. I’ve had the good fortune to be introduced to Ayurveda and holistic health through my Wellness coaching by Julie. Our consultations have focused not only on alleviating health challenges, but on improving nutrition through daily motivation. Julie and I discuss my diet, exercise and daily routine and have made adjustments using food, herbs, oils and managing seasonal changes.

    I’ve developed a greater self-awareness and am more in tune with the needs of my mind and body. My experience with Julie has been a positive one and I recommend her as a Wellness Coach to help others!

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