Yoga

Corporate Yoga

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Acu-Yoga

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Private Yoga 

Julie4[2]

Ayurvedic Yoga  

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5 Comments

5 thoughts on “Yoga

  1. Julie Cerrato’s knowledge and teaching style in her Acu-Yoga classes surpass any yoga class I have taken in the last 30 years! Through her classes I have learned the practical therapeutic applications of acupressure’s potent points in conjunction with yogic postures. Julie’s classes are relaxed and poses are adjusted to meet individual needs. The end result is an incredible feeling of well being, peace yet energized. Julie has a wealth of knowledge on how to use essential oils and ayuvedic principals with her practice. I highly recommend Julie’s restorative Acu-Yoga class!

    Barbara Stark

  2. Julie is able to individualize solutions for personal health issues. In Acu-Yoga class, she adjusts my asanas to accommodate and correct my back, shoulder and neck problems!
    Joan Farb

  3. I started attending Julie’s Acu-Yoga classes in April 2011 and loved them immediately! Since then, I noticed that in addition to being more flexible and in less pain from a knee injury, I was calmer and more relaxed throughout the week. Julie is a wonderful instructor, with her knowledge of Aruyveda, acupressure and other modalities informing her eclectic teaching style. She individualizes the yoga postures to benefit my specific issues which has been so healing. She is not only my yoga teacher but also a caring friend.

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