Om Shanti Veda Healthies! It’s great to be in touch with you all again, and just in time to give You an Exclusive Holiday Special for a Healthy Mind, Body & Spirit! As you know, I am a Director of Health at http://www.WholesomeOne.com, a Unique Natural Health website whose mission is to help people find natural…
Category: Ayurveda
Calling all Laughs…
Laughing is one of life’s greatest joys! But did you know that laughing helps reduce stress and boost immunity? A Midwestern study of 33 healthy adult women who watched humorous videos and then had their non-specific immune cells tested, showed an increase in the activation of Natural Killer (NK) cells. NK cell activity is critical…
We need Your VOTES!
Greetings Loyal Veda Healthies! As some of you may know, I am Director of Health at the Incredible Holistic Health Website http://www.Wholesomeone.com and we need you! Our esteemed leader, Kevin Burke, has recently entered WholesomeOne into a grant competition. We’re just short of 250 votes needed to advance to the next round & would love your help getting…
The Calming Breath – Nadi Shodhana
Nadi Shodhana Pranayama (nah-dee show-DAH-nah) nadi = channel shodhana = cleaning, purifying Step by Step Sit in a comfortable asana and make Mrigi Mudra. Beginning pranayama students may have some difficulty holding their raised arm in position for the length of the practice. You can put a bolster across your legs and use it to support your…
My Veria Show – For Real!
Check out my two clips from the AYURVEDA Veria Living TV Show!!
My New Fibromyalgia Video!
Hi Veda Healthies! Here is the first in a series of my WholesomeOne Conditions Health Videos. I’m so excited to introduce you to this unique format of health information for a Holistic Approach to Fibromyalgia. Please click on the link or photo & OPEN the NUTRITION Tab. Watch, share and enjoy! Namaste, Julie http://www.wholesomeone.com/condition/fibromyalgia
Veria TV Moved!
Hi Everyone, My Naturally Beautiful Ayurveda Episode Online Was Moved To Another Night! I’m getting all the info and will let you know soon. Thank you for your patience. Namaste, Julie
I’m on Veria TV Tomorrow!!
Hi Veda Healthies! My Guest Ayurveda Holistic Cooking Spot on Veria TV Will Air Tomorrow, 11/12/2013 7pm Eastern Time It’s The Ayurveda Episode of Naturally Beautiful with Nitika Chopra. Ask your local Cable provider what channel is Veria or Sign Up for a FREE TRIAL ONLINE at http://www.verialivinggo.com And Watch Me Tomorrow! xoxoxo Jewels
Science Confirms Turmeric As Effective As 14 Drugs!
Science Confirms Turmeric As Effective As 14 Drugs! Posted on: Monday, May 13th 2013 at 2:00 pm Written By: Sayer Ji, Founder Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies. In fact, our five-year long research…
Clean Green Living Class!
Holistic Household and Body Care Tips for Your Home and Family Healthy living goes beyond just eating right. Household cleaning and personal care products also have a significant impact on our health and that of our families. Many products are loaded with chemicals and toxins that we breathe in or are readily absorbed through our skin. Come…
Free Fall Offers: Intro Phone Consult & Fall Holistic Tips!
September is here! Vata season is upon us, but are you ready? Currently, we are in Ritusandhi, the change of seasons where Summer is transitioning to Fall. You might begin feeling a little dry, sluggish and cold. Veda Heath can help keep you balanced and healthy for the upcoming season! For a smooth transition to…