Jul 6, 2011 | By Tracey Roizman, D.C.Read more: http://www.livestrong.com/article/486376-herbs-to-restore-ph-balance/#ixzz2Hc4YASVT Photo Credit Keith Brofsky/Stockbyte/Getty Images Aside from adding signature flavor to many of your favorite dishes, herbs offer a wealth of potential healthbenefits. Many herbs contain high levels of vitamins, minerals and antioxidants. Herbs also contain phytochemicals that help prevent and treat many common health conditions. If you…
Inspired Girl!
What an inspired story! Check out this short video of clips from Jennifer Tuma-Young who through loving herself, lost 100 lbs and began to change people’s minds about their self image. Gratitude and Blessings to her!
Panchakarma Treatment for Facial paralysis
http://ayurmantra.com/panchakarma-treatment-for-facial-paralysis.html Written by Dr Ram Mani Bhandari | December 16, 2012 | 2 Facial paralysis Facial nerve is the 7th Cranial nerve and Bell’s palsy is a kind of facial paralysis resulting from a dysfunction of this cranial nerve VII (the facial nerve). This leads to inability to control facial muscles on the affected side. There are many other conditions which can…
Transcendental Meditation (TM) & Oprah!
Very interesting interview with Oprah on her perspective of how Transcendental Meditation has helped improve her life and the lives in her company. Enjoy!
Going Bananas!
Bananas – Ayurvedic Perspectives http://www.pathtoayurveda.com/bananas-ayurvedic-perspectives/ Bananas can be a controversial food when dealing with the doshas. Often constipating for Vatas, clogging for Kaphas and hot/cool for Pittas depending on ripeness, bananas must be eaten seasonally and in the case of home remedies, with other foods and spices. Here are 8 suggestions of home remedies with…
Go Organic!
http://www.wholefoodsmarket.com/about-our-products/organic-food Organic Food Some things are just no brainers, like knowing you can always find a lot of organic food at our stores. As the first nationally certified organic grocer in the US, we offer you the biggest and best choice we possibly can because it’s an important part — perhaps the most important part —…
Whole Grains With Dr. Weil!
Whole grains – full of protein, fiber, vitamins, minerals and low-glycemic carbohydrates – are an important part of my Anti-Inflammatory Food Pyramid, but I always specify “true” whole grains. This means when using or cooking with whole grains, the individual grains must be intact or cracked into a few large pieces,not ground in flour. Few nutrition guides…
Nightshades No More!
Hey Folks! Just wanted to pass on some Ayurvedic wisdom on nightshades after being inspired by a friend’s detox program this morning. Thanks! Nightshades are part of the Solanaceae family of plants and contain traces of toxic alkaloids that can cause inflammation, retain water in the body and be slightly addictive to your body’s tissues. Click the photo…
Fast Facial Acupressure!
As many of you know, I have an Acupressure certification and teach Acu-Yoga. I love supporting the two and presenting unique ways to increase our daily health by stimulating Chi and Prana throughout our bodies. Above is a great mini-video from one of my favorite Health Channels, Veria.com. Below is my link to The Ultimate…
Hand Manicure In a Jar!
I made one of these for my mom 2 Christmas’ ago with essential oils and she loved it! Be sure to use an airtight jar and keep it dry. Enjoy!
Cabbage is Ahead of the Game!
My SF Holistic Examiner Article http://www.examiner.com/article/cabbage-is-ahead-of-the-game
www.vedahealth.net New Website URL!
Hi All! Veda Health has a new website url for 2013!! Now you can remember our website more easily. Just click on http://www.vedahealth.net from now on. =) Thanks so much for your support! Enjoy!
Cabbage Fever!
http://healthyeating.sfgate.com/soluble-fiber-cabbage-4643.html Cabbage is a great winter vegetable and a true friend to a healthy colon. Offering significant amounts of soluble and insoluble fiber, cabbages are thought to help reduce your risk of cancer according to the American Academy of Nutrition and Dietetics. Cabbage can be aggravating to Vata dosha so be sure to use a pinch…
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