Part of eating healthier is to help set good examples for our children. That doesn’t mean giving up everything all the time, but it means helping our youth understand the concept of all things in moderation Check out what cookie monster & friends have to say about it. =)
Category: A Happy Life
Awesome Egg Yolk Separation!
This seems very useful for time and health purposes. Be sure to use BPA- and BPS-free plastic and recycle. Try it out! Thanks mom = )
The Calming Breath – Nadi Shodhana
Nadi Shodhana Pranayama (nah-dee show-DAH-nah) nadi = channel shodhana = cleaning, purifying Step by Step Sit in a comfortable asana and make Mrigi Mudra. Beginning pranayama students may have some difficulty holding their raised arm in position for the length of the practice. You can put a bolster across your legs and use it to support your…
My Veria Show – For Real!
Check out my two clips from the AYURVEDA Veria Living TV Show!!
I’m on Veria TV Tomorrow!!
Hi Veda Healthies! My Guest Ayurveda Holistic Cooking Spot on Veria TV Will Air Tomorrow, 11/12/2013 7pm Eastern Time It’s The Ayurveda Episode of Naturally Beautiful with Nitika Chopra. Ask your local Cable provider what channel is Veria or Sign Up for a FREE TRIAL ONLINE at http://www.verialivinggo.com And Watch Me Tomorrow! xoxoxo Jewels
9 Common Foods That Are Making You Fat and Aging You (and Delicious Replacements!)
You’ve heard the expression, “You are what you eat.” But most people consciously would not want to “be” made up of the chemical and synthetically processed chemicals that make up many of the foods they eat. Sadly, certain foods somehow stumble into positions they don’t deserve, positions that place them front and center as health…
10 TOP BLOOD TESTS TO TAKE FOR YOUR BEST HEALTH WEDNESDAY OCT 23, 2013 | BY COLLEEN M. STORY | No Comments What should you look for when getting your blood tested? A blood test can tell you a lot about your health. In fact, nearly two-thirds of the data for accurate diagnosis and health management is in…
5 Hidden Corners of Your Home to make Green-Friendly
5 Hidden Corners of Your Home to make Green-Friendly
My Exciting New HoneyColony Article!
A Warm Good Morning Hello to my Veda Healthies! I wanted to share an original article of mine with you today written exclusively for http://www.HoneyColony.com. It’s called: The Carrageenan Controversy I’m so excited to contribute to the excellent Food Safety work that the HoneyColony team provides for a health conscious public! Thank you HoneyColony for…
Clean Green Living Class!
Holistic Household and Body Care Tips for Your Home and Family Healthy living goes beyond just eating right. Household cleaning and personal care products also have a significant impact on our health and that of our families. Many products are loaded with chemicals and toxins that we breathe in or are readily absorbed through our skin. Come…
Free Fall Offers: Intro Phone Consult & Fall Holistic Tips!
September is here! Vata season is upon us, but are you ready? Currently, we are in Ritusandhi, the change of seasons where Summer is transitioning to Fall. You might begin feeling a little dry, sluggish and cold. Veda Heath can help keep you balanced and healthy for the upcoming season! For a smooth transition to…
3 Must Have Holistic Tips for a Happy, Healthy Life
By Julie A. Cerrato Everyone wants to lead a happy, healthy life, but in our hectic world of work, family and responsibilities, where do we start? Too often we neglect ourselves when tending to others and we quickly become unbalanced and lose ties with our roots. When we pause to refocus the mind, body and…
7 Fitness Tips
MY FITNESS ADVICE SUMMARIZED IN 7 TIPS THURSDAY AUG 22, 2013 | BY FREDERIC PATENAUDE Both Kevin and I have noticed that our readers seem to have less interest in fitness than in other topics, like diet. But this puzzles us because fitness is just as important for health as nutrition is, and our readers are…
Tapping for your Health!
What You Need To Know About Tapping: A Free & Easy Stress Buster BY JESSICA ORTNER APRIL 1, 2013 12:26 PM EDT I’m fully aware that tapping on different points of your body looks a bit… well… weird! The first time I learned Tapping, I couldn’t help but think of a monkey when I had to…
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