By Julie A. Cerrato
Everyone wants to lead a happy, healthy life, but in our hectic world of work, family and responsibilities, where do we start?
Too often we neglect ourselves when tending to others and we quickly become unbalanced and lose ties with our roots. When we pause to refocus the mind, body and spirit by using tools from a holistic lifestyle, we can reconnect with nature and restore order in our lives. Three simple tips offer a starting point for reaching a happier, healthier life of balance.
Veda Health 
Julie, your article on being healthy was excellent! Being healthy really is as simple as 1-2-3. Eat Whole, Slow Down, and Delete the Soul Suckers from your life. Thanks for another really useful article.
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