Red Palm Fruit Oil vs. Palm Kernel Oil

Why You Should Give Red Palm Oil a Try By Bryce Wylde, Alternative Health Expert Added to Articles on Wed 01/02/2013 The health benefits of olive oil have been touted for many hundreds of years. More recently, coconut oil has become all the rage and hailed by many as the king of oils. But, whatever oil you choose – whether it’s olive, coconut, almond,Continue reading “Red Palm Fruit Oil vs. Palm Kernel Oil”

I’m on Veria TV Tomorrow!!

Hi Veda Healthies! My Guest Ayurveda Holistic Cooking Spot on Veria TV Will Air Tomorrow, 11/12/2013  7pm Eastern Time It’s The Ayurveda Episode of Naturally Beautiful with Nitika Chopra. Ask your local Cable provider what channel is Veria or Sign Up for a FREE TRIAL ONLINE at  And Watch Me Tomorrow! xoxoxo Jewels

9 Common Foods That Are Making You Fat and Aging You (and Delicious Replacements!)

 You’ve heard the expression, “You are what you eat.” But most people consciously would not want to “be” made up of the chemical and synthetically processed chemicals that make up many of the foods they eat. Sadly, certain foods somehow stumble into positions they don’t deserve, positions that place them front and center as healthContinue reading “9 Common Foods That Are Making You Fat and Aging You (and Delicious Replacements!)”

My Exciting New HoneyColony Article!

A Warm Good Morning Hello to my Veda Healthies! I wanted to share an original article of mine with you today written exclusively for It’s called: The Carrageenan Controversy  I’m so excited to contribute to the excellent Food Safety work that the HoneyColony team provides for a health conscious public! Thank you HoneyColony forContinue reading “My Exciting New HoneyColony Article!”

Clean Green Living Class!

Holistic Household and Body Care Tips for Your Home and Family Healthy living goes beyond just eating right. Household cleaning and personal care products also have a significant impact on our health and that of our families. Many products are loaded with chemicals and toxins that we breathe in or are readily absorbed through our skin. ComeContinue reading “Clean Green Living Class!”

Free Fall Offers: Intro Phone Consult & Fall Holistic Tips!

September is here! Vata season is upon us, but are you ready? Currently, we are in Ritusandhi, the change of seasons where Summer is transitioning to Fall. You might begin feeling a little dry, sluggish and cold. Veda Heath can help keep you balanced and healthy for the upcoming season! For a smooth transition toContinue reading “Free Fall Offers: Intro Phone Consult & Fall Holistic Tips!”

3 Must Have Holistic Tips for a Happy, Healthy Life

By Julie A. Cerrato Everyone wants to lead a happy, healthy life, but in our hectic world of work, family and responsibilities, where do we start? Too often we neglect ourselves when tending to others and we quickly become unbalanced and lose ties with our roots. When we pause to refocus the mind, body andContinue reading “3 Must Have Holistic Tips for a Happy, Healthy Life”


Good Morning Veda Healthies! This is an excellent post of suggestions for quick food storage and Nutrition tips. Note though that Ayurveda does not recommend freezing your food. Although some scientific studies may show that water soluble nutrients like Vitamin C may be partially retained during freezing, Ayurveda focuses on the prana or energy ofContinue reading “10 TIPS FOR PRESERVING VITAMINS AND SHELF LIFE IN PRODUCE!”

5 Surprising Genetically Modified Foods!

PHOTO BY The Fruit Company By Maggie Caldwell, Mother Jones By now, you’ve likely heard about genetically modified organisms (GMOs) and the controversy over whether they’re the answer to world hunger or the devil incarnate. But for right now, let’s leave aside that debate and turn to a more basic question: When you go to the supermarket, do youContinue reading “5 Surprising Genetically Modified Foods!”

The First Stem-Cell, Muscle Fiber Grown Hamburger!

It Lacked Juiciness, Says The Person Who Ate The First Stem-Cell Hamburger, But It’s ‘Definitely Meat’ PHOTO BY Christopher Stumm By Alok Jha, AlterNet World’s first synthetic hamburger gets high marks for “mouth feel.” All it took was a little butter and sunflower oil and, in less than 10 minutes, the world’s most expensive burger, grown fromContinue reading “The First Stem-Cell, Muscle Fiber Grown Hamburger!”

Thyroid Problems and Coconut Oil

Good Morning Veda Healthies! This is an EXCELLENT blog on how saturated fats like those in coconut oil can be beneficial to the body. My favorite part is how short (SCFA) to medium chain (MCFA) fatty acids can enter the mitochondria and be converted into energy. This means that saturated fat sources like Coconut OilContinue reading “Thyroid Problems and Coconut Oil”