Ayurveda Goes Mainstream: Watch My Holistic Cooking Class on www.Phillyburbs.com

Experiencing Nirvana’s “What Matters Most” Interview  www.experiencingnirvana.org

Veda Health is a new web blog dedicated to Integrative Wellness  hosted by Dr. Julie Cerrato, PhD AP CYT CAT of Well-Being Integrative Health Consulting.

Well-Being Integrative Health Consulting uses a unique approach to health and wellness to achieve mind-body balance through the benefits of Yoga, Diet and Nutrition & the Alternative Medicine disciplines of Ayurveda & Acupressure.

Although they are fairly new to the Western world, the traditional Indian medical practice of Ayurveda and the Traditional Chinese Medicine (TCM) practice of Acupressure have been utilized globally for centuries.  Today, the Western community is readily adopting these modalities to complement allopathic medicine as preventative medicine, and provide tools for self-healing in daily living.  By introducing these practices into your diet and lifestyle, you will become better attuned to your body’s needs and gain insight into its ability to manage physical ailments, reduce stress and optimize nutrition.

Ayurveda promotes syncronicity with Nature, eating fresh, seasonal, organic produce and balancing the elements around you to lower your susceptibility to disease.  With Integrative Health Consulting, you can learn  to take control of your diet, digestion, daily routine, lifestyle and environmental pressures to significantly diminish health challenges and achieve greater personal wellness.


Veda Health                                                                                                    

Consultations, Yoga & Cooking with Julie A. Cerrato PhD AP CYT CAT

Complimentary Pre-Consult!

Contact: 267-719-3534 

Email: jewelsandaj@me.com

Website: www.vedahealth.wordpress.com


Advertisements
8 Comments

8 thoughts on “

  1. I cannot say enough good things about Dr. Cerrato! She provides individual attention which is critical for those working on personal wellness. I would highly recommend her to anyone who is seeking to better themselves or looking to learn more about Ayurveda and Acupressure.

  2. This is an impressive website, so full of important information. Congratulations Julie, sign me up for a consultation. After being ill, I am eager to get things in proper order.

  3. Julie, this looks really nice.Maybe the next time we see each other you can tell me how I can help myself.

    Best of Luck

    Bill Healey

  4. Dr. Cerrato has spent the last two decades educating herself in a variety of medical and holistic disciplines. The conflation of these approaches produce health in body, in mind, in spirit. Her efforts have become our blessing.
    William S. Leib Sr.

  5. God has blessed you with many gifts but the greatest of all is your love of Him first and for all of his children. This is reflected in what you are doing now. Your devotion to health in mind, body and spirit is without question. I can never thank you enough for what you did for me and I will always thank God for you.

  6. I love working with Julie! She goes above and beyond to provide help and support and is a wealth of knowledge. I would recommend her services to anyone who would like to work on becoming healthier.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s