My Wholesome 1 Exercise for Fibromyalgia Video!

Hi Veda Healthies! If you suffer from aches, pain and soreness or have been diagnosed with fibromyalgia, you might wonder if you can ever exercise again? Well, the answer is YES!  Fibromyalgia sufferers can actually benefit from slow, controlled physical activity and moderate exercise. Check out my informative video for some great ideas and optionsContinue reading “My Wholesome 1 Exercise for Fibromyalgia Video!”

I’m on Veria TV Tomorrow!!

Hi Veda Healthies! My Guest Ayurveda Holistic Cooking Spot on Veria TV Will Air Tomorrow, 11/12/2013  7pm Eastern Time It’s The Ayurveda Episode of Naturally Beautiful with Nitika Chopra. Ask your local Cable provider what channel is Veria or Sign Up for a FREE TRIAL ONLINE at  And Watch Me Tomorrow! xoxoxo Jewels

Clean Green Living Class!

Holistic Household and Body Care Tips for Your Home and Family Healthy living goes beyond just eating right. Household cleaning and personal care products also have a significant impact on our health and that of our families. Many products are loaded with chemicals and toxins that we breathe in or are readily absorbed through our skin. ComeContinue reading “Clean Green Living Class!”

Free Fall Offers: Intro Phone Consult & Fall Holistic Tips!

September is here! Vata season is upon us, but are you ready? Currently, we are in Ritusandhi, the change of seasons where Summer is transitioning to Fall. You might begin feeling a little dry, sluggish and cold. Veda Heath can help keep you balanced and healthy for the upcoming season! For a smooth transition toContinue reading “Free Fall Offers: Intro Phone Consult & Fall Holistic Tips!”

3 Must Have Holistic Tips for a Happy, Healthy Life

By Julie A. Cerrato Everyone wants to lead a happy, healthy life, but in our hectic world of work, family and responsibilities, where do we start? Too often we neglect ourselves when tending to others and we quickly become unbalanced and lose ties with our roots. When we pause to refocus the mind, body andContinue reading “3 Must Have Holistic Tips for a Happy, Healthy Life”

Tapping for your Health!

What You Need To Know About Tapping: A Free & Easy Stress Buster BY JESSICA ORTNER APRIL 1, 2013 12:26 PM EDT I’m fully aware that tapping on different points of your body looks a bit… well… weird! The first time I learned Tapping, I couldn’t help but think of a monkey when I had toContinue reading “Tapping for your Health!”

Amazing Opera by Yogini May-Chee Chen!

Good Morning Veda Healthies,  I have some exciting news to share! Our good friend and yogini, May-Chee Chen, is an incredible composer who has created a beautiful Opera. You simply must visit her website and videos to see and hear her unique and soulful compositions. Thank you May-Chee for adding such beauty and heartContinue reading “Amazing Opera by Yogini May-Chee Chen!”

5 Things About Yoga That Just Aren’t True (And The Cats To Prove It)

Huff Post You know, you know. There are so many benefits of yoga: It can relieve stress and anxiety. It cansoothe your headaches. It can even make you smarter. But for first-timers, yoga can be absolutely intimidating. Those virtuoso yogis always seem to be balancing on their heads while playing a ukulele in one hand and writing poetry with the other.Continue reading “5 Things About Yoga That Just Aren’t True (And The Cats To Prove It)”

Help Veda Health Reach 1,000 followers!

Veda Health is trying to attain 1,000 followers! If you’ve read our multidimensional blog, then you know we share insight from Holistic Living, Nutrition, Fitness, Ayurveda, Acupressure, Food Safety, Yoga, Natural Body Care and much, much more! Please share our blog with your friends, family, coworkers and social buddies. Just direct them to and  encourage themContinue reading “Help Veda Health Reach 1,000 followers!”

Amazing Acu-Yoga!

 Tuesday, June 25, 2013, 7:00 PM    126 North State Street, Newtown PA 18940  See map Love Yoga? Come try this Amazing Restorative Energy Yoga that incorporates Acupressure points and Asanas. Acu-Yoga is a great way to remove energy blockages in the body and stimulate self-healing. In this class, you will learn about the meridians of the bodyContinue reading “Amazing Acu-Yoga!”

Bravery with Breast Cancer

Today, we take pause to admire women and men who have bravely fought breast cancer and won. There is a current controversy on Facebook regarding women posting photos of their bodies post mastectomy. This article discusses how it now appears that the ban on sharing these photos and stories about breast cancer and mastectomies isContinue reading “Bravery with Breast Cancer”