Holistic Ayurveda for Fibromyalgia Relief By Julie A. Cerrato PhD AP CYT CAT
Category: Natural Body Health
Parsvottanasana – How to Do Pyramid Pose in Yoga!
Read more at: http://yoga.isport.com/yoga-guides/how-to-do-pyramid-pose-in-yoga Pyramid Pose is a standing yoga posture that combines the benefits of three major movements: Forward bending, backward bending, and balancing. It requires intense focus and a very calm mind to balance and stay in correct alignment. Its Sanskrit name, “Parsvottanasana” (PARZH-voh-tahn-AHS-uh-nuh), comes from four words: “Parsva” — meaning “side” or “flank”…
Let’s talk about FAT…Part I – Snacking
Greetings Veda Healthies! This is the first of a series of articles on one of our most challenging subjects, FAT. Most of us struggle to keep our digestion in check, our metabolism at its highest and fat in low amounts on our body frame. Well, if you have ever wondered about the frequency of meals…
Carob – The Chocolate Substitute!
A recent comment on the chocolate posting led me to post some info on natural Carob. Here are 2 articles that help outline some of its benefits. Highlights include using Carob as a substitute for Chocolate for those who are intolerant or on a diet. Thanks Tia! The Many Health Benefits of Carob to the…
Savasana By The Sea…!
Om Shanti Veda Healthies, Check out this wonderful opportunity for a Yoga Retreat by the Sea hosted by my friend and fellow Yoga instructor Shelley Fisher! What a beautiful way to find some inner peace and attune with nature. If you’re seeking balance or centering then this may be just what you need. Thanks for…
The Truth About Natural Toothpaste…
Good Morning Veda Healthies! Here is an intro article on how many ingredients in even “natural” toothpastes can be harmful to our health. The author points out some oral care suggestions and the caveats they might have. Hope you enjoy the info! Namaste, Julie The Truth About Natural Toothpaste What you should know about toothpaste…
Fibromyalgia @ WholesomeOne.com!
Fibromyalgia What causes Fibromyalgia Syndrome (FMS)? Is Fibromyalgia Syndrome an autoimmune condition? What other medical conditions are associated with FMS? What are the conventional treatments for FMS? Holistic Health Therapies for Fibromyalgia Getting a Holistic Based Evaluation Nutritional Recommendations Promoting Intestinal Health Supplementing Naturally Supplements that Boost Energy to the Cell Supplements that Help Boost…
Help Veda Health Reach 1,000 followers!
Veda Health is trying to attain 1,000 followers! If you’ve read our multidimensional blog, then you know we share insight from Holistic Living, Nutrition, Fitness, Ayurveda, Acupressure, Food Safety, Yoga, Natural Body Care and much, much more! Please share our blog with your friends, family, coworkers and social buddies. Just direct them to http://www.vedahealth.net and encourage them…
Amazing Acu-Yoga!
Tuesday, June 25, 2013, 7:00 PM 126 North State Street, Newtown PA 18940 See map Love Yoga? Come try this Amazing Restorative Energy Yoga that incorporates Acupressure points and Asanas. Acu-Yoga is a great way to remove energy blockages in the body and stimulate self-healing. In this class, you will learn about the meridians of the body…
Consumers should have the right to know if they are eating GM food…
Hey Folks, Just an interesting article on one person’s perspective of the GMO labeling issue. Food for thought…Enjoy. =) A sign supporting the unsuccessful Proposition 37 ballot in 2012 which called for the mandatory labelling of GM foods in California. Photograph: Robyn Beck/AFP/Getty Images The consumer right to information about food must over-ride debate…
Bravery with Breast Cancer
Today, we take pause to admire women and men who have bravely fought breast cancer and won. There is a current controversy on Facebook regarding women posting photos of their bodies post mastectomy. This article discusses how it now appears that the ban on sharing these photos and stories about breast cancer and mastectomies is…
Reflex Points for Migraines – Wholesome One!
Reflex Points for Migraine Relief By Julie A. Cerrato PhD AP CYT CAT
Should You Take A Multivitamin? Benefits & Side Effects…
Should You Take A Multivitamin? Benefits & Side Effects by Dr. Charlie Seltzer, MD | April 30, 2013 | Updated: May 6, 2013 | 23 comments Put simply, a multivitamin is a nutritional supplement that includes a combination of vitamins, and often minerals. Vitamins are good for you, right? So it should be a no-brainer: why not take a multivitamin. The…
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