Cough, Cold or Approaching Flu?
Try a cup of this simple, yet elegant Ayurvedic tea. It has Lemon – to alkalize the blood, Ginger – to stimulate circulation, reduce inflammation, kill germs (and much more), Turmeric – as a natural anti-biotic, Tulsi leaves – which expel mucous, bacteria, aid lungs, coughs and respiratory disorders, Ghee – anti-inflammatory and lubricating for the throat and Raw Honey – anti-sceptic, throat soother and cough extinguisher!
2 Comments Add yours
will def try! could you post the written recipe and where do you get the holy basil leaves?
Tulsi or holy basil leaves can be purchased at an indian grocer and possibly whole foods or a health store.
*If you can’t find the leaves, there is a packaged Tulsi Tea from Organic India that is great and can be found in stores, amazon or http://www.vitaminshoppe.com/.