Clean Green Living, Natural Body Health, Nutrition

Foods High in Vitamin E!

Posted by vedahealth on

SUPER SLIDE SHOW ABOUT WHAT FOODS HAVE HIGH VITAMIN E

Vitamin E 

  • Fat Soluble Vitamin
  • Easily absorbed via skin or in gut
  • Good for Immunity, Skin, Metabolism
  • High Vitamin E Foods: Sunflower Seeds, Chili Peppers, Vegetable Oils, Nuts, Seeds, Peanut Butter, Avocados, Herbs- Basil & Oregano (50%), Pickled Green Olives (25%), Taro Root (26%) 

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