Foods High in Vitamin E!

SUPER SLIDE SHOW ABOUT WHAT FOODS HAVE HIGH VITAMIN E

Vitamin E 

  • Fat Soluble Vitamin
  • Easily absorbed via skin or in gut
  • Good for Immunity, Skin, Metabolism
  • High Vitamin E Foods: Sunflower Seeds, Chili Peppers, Vegetable Oils, Nuts, Seeds, Peanut Butter, Avocados, Herbs- Basil & Oregano (50%), Pickled Green Olives (25%), Taro Root (26%) 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s